In this episode, Ally Thomson of Hey Legal chats with David Laud of the One Year No Beer Challenge.

They discuss the impact of alcohol on performance and wellbeing, the benefits of kicking the booze and how law firms can get involved with the One Year No Beer Challenge.

For more information check out OneYearNoBeer.com and be sure to mention ‘Hey Legal‘ for a discount!

Head over to HeyLegal.co.uk to register for your CPD subscription and also follow us across our social channels @Hey_Legal to stay up to date

*This free Hey Legal Podcast is brought to you with the support of CaseLoad from Denovo Business Intelligence

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